how much protein do you need in the diet?

what is a high biological value (HBV) protein?

what is a low biological value (LBV) protein?

combine LBV proteins to get all essential amino acids

give an example of protein complimentation

what happens if you have excess protein in the diet?

growth is slowed down, bad immune system, oedema, kwashiorkor

what happens if you have a protein deficiency?

what are some alternative sources of protein?

obesity, type 2 diabetes, heart issues (e.g. CHD, high b.p., high cholesterol)

what happens if you have excess fat in the diet?

what happens if you have a fat deficiency?

what amount of carbohydrates do you need in the body?

monosaccharides (e.g. glucose, fructose), disaccharides (e.g. sucrose)

what are the 2 types of simple carbohydrates?

rates carbohydrates on how quickly they affect blood sugar levels 

what happens if you have excess carbohydrates in the body?

low blood sugar levels, muscle loss (weakness)

what happens if you have a carbohydrate deficiency?

English (UK)

Flashcard

Lilia

United Kingdom

DEFAULT (England)

Food & Nutrition

food tech - food, nutrition and health part 1

Revision maps for all 9 crime and deviance topics
I want to say thank you to everyone who's been so patient while i finished these notes- I got so many message asking if i had full topic notes for this unit so I'm glad to hear my work is helping people :)

Explore an extensive revision of crime and deviance topics, including theories, types of crime, and the impact of media. This resource covers key concepts such as Marxism, functionalism, gender and crime, and the influence of globalization on criminal behavior. Ideal for students seeking a thorough understanding of criminology and its various theories. Type: Full Topic Revision.

Comprehensive Crime & Deviance Overview

Mind map

Saffron

Sociology

Crime & Deviance: full topic revision

Quotes + Analysis for characters in An Inspector Calls (Grade 8+)

Explore in-depth analysis and key quotes for characters in J.B. Priestley's 'An Inspector Calls'. This resource covers Gerald Croft, Inspector Goole, Sheila Birling, Mrs. Birling, Eric Birling, and Eva Smith, focusing on themes of class, gender roles, and social responsibility. Ideal for students aiming for Grade 8 and above.

An Inspector Calls: Character Insights

Liv_767

English Literature

An Inspector Calls Characters

A-Level Sociology: Education. So these notes have all the sociologists studies that are also part of methods in context, I just haven't covered research methods here :)

Explore comprehensive A-Level Sociology notes on the education system, covering key theories, policies, and sociological perspectives. This resource includes insights on marketisation, gender roles, cultural deprivation, and educational inequalities, providing a thorough understanding of how education shapes social stratification and individual achievement. Ideal for exam preparation and in-depth study.

Sociology of Education Overview

Revision note

Education- full topic revision 

Everything you need to revise families for paper 2 :)

Dive into an extensive overview of family dynamics, perspectives, and patterns in sociology. This resource covers key concepts such as family diversity, gender roles, marriage, and the impact of social policies on family structures. Perfect for A-Level Sociology students preparing for Paper 2.

Sociology of Families: Comprehensive Revision

A-Level Sociology: Families and Households Full Topic Revision 

soph🐈‍⬛¿

Biology

Combined Science

aqa higher tier combined science -  biology b1 : cell biology, paper 1

Jasmeen Kaur

English - inspector calls quotes and analysis 

model answer for the unit 3 assessment in year 13

Explore the essential rules governing the use of evidence in criminal cases, including reliability, admissibility, and relevance. This summary covers key concepts such as the roles of personnel in investigations, the impact of witness testimonies, and the implications of plea bargaining. Ideal for Year 13 criminology students preparing for assessments.

Criminal Justice Evidence Rules

Essay

Wheezey

Criminology

CRIMINOLOGY UNIT 3 MODEL ANSWERS

Comprehensive study notes covering key concepts in cellular biology, human digestion, respiration, photosynthesis, and the circulatory system. This resource includes detailed explanations of cell structures, enzyme functions, nutrient absorption, and the impact of environmental factors on biological processes. Ideal for students preparing for Biology Paper 1 exams.

Biology Paper 1 Overview

Lydia Taylor

Study note

English

biology notes for paper 1

DEFAULT

Biology notes for paper 1

This is the aqa exam board for triple highwe 

Aarna

Chemistry

Chemistry paper 1 aqa 

Poetry GCSEs. Ozymandias, Storm of the island, London, Extract from the Prelude, My last duchess, Charge of the light brigade, Exposure, Bayonet Charge, The Emigree, Remains, Poppies, War photographer, Kamikaze, Tissue & Checking out me history.

Explore in-depth analyses of key poems for GCSE English Literature, including Ozymandias, Storm on the Island, London, My Last Duchess, and more. This resource covers themes, structure, and key quotes to enhance your understanding of war and conflict in poetry. Ideal for exam preparation and comparative studies.

Power & Conflict Poetry Analysis

Presentation

Gabriela

Power and Conflict - All poems 

All of the important food safety temperatures for food tech

Discover critical food safety temperatures to prevent bacterial growth and ensure safe food handling. This summary covers the danger zone (15-63°C), optimal cooking temperatures for various meats, and safe refrigeration practices. Ideal for food technology students and professionals.

Essential Food Safety Temperatures

kitty

Key Food Safety Temperatures

Explore the key concepts of communicable diseases, including the roles of bacteria, viruses, and fungi. Learn about how these pathogens spread, their impact on health, and methods for prevention and treatment. This summary covers essential information for understanding infectious diseases and their transmission.

Understanding Communicable Diseases

communicable disease’s 

Fun Stuff

Communicable disease’s 

The macro and micro nutrients in food and what they do for the body

Explore the vital roles of macro and micro nutrients in maintaining health. This summary covers carbohydrates, proteins, fats, vitamins, and minerals, detailing their functions, food sources, and the importance of a balanced diet for optimal well-being.

Essential Nutrients Overview

Evelyn Ridley

The importance of nutrition 

This is the first Learning Aim for Hospitality & Catering (Level 1/2 - WJEC). It includes a detailed description of all of the topics you will need to revise for your exams and coursework.

Explore the critical factors influencing the success of hospitality and catering providers. This summary covers key concepts such as market saturation, financial management, branding, and customer service, essential for understanding the dynamics of the industry. Ideal for WJEC Level 1/2 Hospitality & Catering students preparing for exams and coursework.

Success Factors in Hospitality

Mackenzie

WJEC - Hospitality & Catering | A01 Revision Book

Lewis Wells

FOOD TECH FLASHCARDS 

Explore key concepts in hospitality and catering, including commercial vs. non-commercial services, food safety, employee roles, and media impact. This summary covers essential topics for food technology students, focusing on business fundamentals, culinary technology, and health regulations. Ideal for exam preparation and understanding the hospitality industry.

Hospitality & Catering Essentials

Fʟᴏʀᴇɴᴄᴇ Sᴜᴄᴋʟᴇʏ

hospitality and catering 

Explore the key concepts of macronutrients and micronutrients, including proteins, fats, carbohydrates, and their roles in a healthy diet. This summary covers sources, functions, and the effects of deficiencies and excesses, along with cooking processes and chemical properties relevant to food technology. Ideal for AQA Food Science students.

Nutritional Science Essentials

Alice Stevens

Food technology 

Food tech, hospitality and catering - Contracts

Samantha

Contracts

Explore the essential components of the hospitality and catering industry, including job roles, service styles, and operational strategies. This summary covers key concepts such as employee rights, market competition, and financial management, providing a comprehensive understanding for students in hospitality studies.

food tech - food, nutrition and health part 1

Flashcards

food tech - food, nutrition and health part 1

Flashcards