Breathing Mechanics
Breathing involves two muscle groups working together. Intercostal muscles between your ribs and the diaphragm below your lungs create pressure changes.
When you inhale, ribs lift up, the diaphragm flattens, volume increases, pressure decreases, and air rushes in. Exhaling reverses this process completely.
Alveoli are perfectly designed for gas exchange: they're numerous, thin-walled, moist, and have excellent blood supply. Tissues are groups of similar cells, whilst organs combine different tissue types.
Remember: Breathing is automatic, but understanding the mechanics helps explain how efficiently your body works!