The Cardiac Cycle
Ever wondered how your heart manages to pump blood non-stop throughout your entire life? The cardiac cycle is basically your heart's rhythmic squeeze-and-release pattern that happens about 60-70 times every minute.
The cycle starts with atrial diastole - both atria (top chambers) relax and fill with blood from your body and lungs. Then the atria contract, forcing the atrioventricular valves open so blood flows into the ventricles below during ventricular diastole.
Next comes the powerful bit - ventricular systole. The ventricle walls contract hard, slamming the AV valves shut to prevent backflow, then forcing the semi-lunar valves open. This pushes blood into your pulmonary artery (to lungs) and aorta (to body). When pressure drops, those semi-lunar valves snap shut, and the whole cycle starts again.
Key Point: Remember that systole = contraction and diastole = relaxation - this will help you understand any heart-related exam questions!



































