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16 Jan 2026

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Understanding the 4 Phases of the Menstrual Cycle: Hormones and Charts for GCSE Biology

Massi_mtb

@massi_mtb

The menstrual cycle is a complex biological process controlled by... Show more

Menstrual Cycle

Fallopian tube

Uterus

Vagina

Ovarg

cervix

Staget: Menstration /period. The
Breakdown of the uterus lining
lasts 4 to 7

The Menstrual Cycle: A Comprehensive Overview

The menstrual cycle is a crucial biological process in female reproductive health, typically lasting about 28 days. This cycle is intricately controlled by four primary hormones and consists of several distinct stages, each playing a vital role in preparing the body for potential pregnancy.

Menstrual Cycle Phases and Anatomy

The menstrual cycle involves several key reproductive organs:

Fallopian tubes
Uterus
Ovaries
Cervix
Vagina

Vocabulary: The uterus is the organ where a fertilized egg implants and develops into a fetus during pregnancy.

The 4 Phases of Menstrual Cycle

Menstruation (Stage 1): This phase marks the beginning of the cycle, lasting approximately 4 to 7 days. During this time, the uterine lining breaks down and is shed through the vagina.

Highlight: Menstruation can often be accompanied by cramps, which are contractions of the uterus as it expels its lining.

Follicular Phase (Stage 2): Following menstruation, the uterine lining begins to rebuild. This phase typically lasts from day 4 to day 14 of the cycle.
Ovulation (Stage 3): Around day 14, an egg is released from one of the ovaries. This process is known as ovulation.
Luteal Phase (Stage 4): The final phase involves maintaining the uterine lining for about 14 days, until around day 28. If a fertilized egg doesn't implant, the lining begins to break down, and the cycle restarts.

Example: If ovulation occurs on day 14 and fertilization doesn't happen, menstruation would typically begin around day 28, marking the start of a new cycle.

Hormonal Control of the Menstrual Cycle

The menstrual cycle is regulated by four primary hormones, each playing a specific role:

Follicle-Stimulating Hormone (FSH):
- Produced in the pituitary gland
- Causes an egg to mature
- Stimulates the ovaries to produce estrogen
- Peaks around day 14

Definition: FSH is a gonadotropin that stimulates the growth of ovarian follicles, preparing them for egg release.

Estrogen:
- Produced in the ovaries
- Stimulates the uterine lining to grow
- Increases during stage 2 (follicular phase)
- Decreases during stages 3-4
- Inhibits the release of FSH
- Stimulates the release of LH

Highlight: The role of estrogen in menstrual cycle GCSE studies is crucial, as it plays a part in multiple phases and influences other hormones.

Luteinizing Hormone (LH):
- Produced by the pituitary gland
- Stimulates the release of the egg
- Peaks on day 14 (ovulation)

Vocabulary: The LH surge triggers ovulation, releasing the mature egg from the ovary.

Progesterone:
- Produced in the ovaries
- Maintains the lining of the uterus
- Increases during stage 4 (luteal phase)
- Progesterone levels drop if fertilization doesn't occur, leading to the start of a new cycle

Example: To explain how hormones control the menstrual cycle 6 marks in a GCSE exam, you would need to describe the roles of all four hormones and how they interact throughout the cycle phases.

Understanding the menstrual cycle hormones and functions is essential for GCSE Biology, whether studying with AQA, Edexcel, or other exam boards. This knowledge forms the foundation for comprehending female reproductive health and the intricate balance of hormones that regulate it.

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Understanding the 4 Phases of the Menstrual Cycle: Hormones and Charts for GCSE Biology

Massi_mtb

@massi_mtb

The menstrual cycle is a complex biological process controlled by four key hormones, lasting approximately 28 days. It involves changes in the uterus and ovaries, preparing the body for potential pregnancy. The 4 phases of menstrual cycleinclude menstruation, the... Show more

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The Menstrual Cycle: A Comprehensive Overview

Menstrual Cycle Phases and Anatomy

The menstrual cycle involves several key reproductive organs:

Fallopian tubes
Uterus
Ovaries
Cervix
Vagina

Vocabulary: The uterus is the organ where a fertilized egg implants and develops into a fetus during pregnancy.

The 4 Phases of Menstrual Cycle

Menstruation (Stage 1): This phase marks the beginning of the cycle, lasting approximately 4 to 7 days. During this time, the uterine lining breaks down and is shed through the vagina.

Highlight: Menstruation can often be accompanied by cramps, which are contractions of the uterus as it expels its lining.

Follicular Phase (Stage 2): Following menstruation, the uterine lining begins to rebuild. This phase typically lasts from day 4 to day 14 of the cycle.
Ovulation (Stage 3): Around day 14, an egg is released from one of the ovaries. This process is known as ovulation.
Luteal Phase (Stage 4): The final phase involves maintaining the uterine lining for about 14 days, until around day 28. If a fertilized egg doesn't implant, the lining begins to break down, and the cycle restarts.

Example: If ovulation occurs on day 14 and fertilization doesn't happen, menstruation would typically begin around day 28, marking the start of a new cycle.

Hormonal Control of the Menstrual Cycle

The menstrual cycle is regulated by four primary hormones, each playing a specific role:

Follicle-Stimulating Hormone (FSH):
- Produced in the pituitary gland
- Causes an egg to mature
- Stimulates the ovaries to produce estrogen
- Peaks around day 14

Definition: FSH is a gonadotropin that stimulates the growth of ovarian follicles, preparing them for egg release.

Estrogen:
- Produced in the ovaries
- Stimulates the uterine lining to grow
- Increases during stage 2 (follicular phase)
- Decreases during stages 3-4
- Inhibits the release of FSH
- Stimulates the release of LH

Highlight: The role of estrogen in menstrual cycle GCSE studies is crucial, as it plays a part in multiple phases and influences other hormones.

Luteinizing Hormone (LH):
- Produced by the pituitary gland
- Stimulates the release of the egg
- Peaks on day 14 (ovulation)

Vocabulary: The LH surge triggers ovulation, releasing the mature egg from the ovary.

Progesterone:
- Produced in the ovaries
- Maintains the lining of the uterus
- Increases during stage 4 (luteal phase)
- Progesterone levels drop if fertilization doesn't occur, leading to the start of a new cycle

Example: To explain how hormones control the menstrual cycle 6 marks in a GCSE exam, you would need to describe the roles of all four hormones and how they interact throughout the cycle phases.