Pressure, Power and Efficiency
Density measures how tightly packed matter is (mass ÷ volume). For regular objects, just measure and calculate. For irregular shapes, use water displacement - the volume of water pushed out equals the object's volume.
Power is how quickly energy gets transferred or work gets done, measured in watts. It's the difference between a sports car and a tractor - both might do the same job, but one does it much faster.
Efficiency compares useful energy output to total energy input, always less than 100% because some energy always gets wasted as heat. You can improve efficiency with lubricants to reduce friction, or insulation to prevent heat loss through conduction and convection.
Energy conservation law: Energy cannot be created or destroyed, only transferred between different stores like kinetic, gravitational, chemical, electrical, and thermal energy.