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Food & NutritionFood & Nutrition674 views·Updated May 18, 2026·7 pages

Food nutrition nutrients

user profile picture
Rachel Crozier@rachelcrozier_08

Nutrients

1
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
2
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
3
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
4
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
5
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
6
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk
7
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

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Food & NutritionFood & Nutrition674 views·Updated May 18, 2026·7 pages

Food nutrition nutrients

user profile picture
Rachel Crozier@rachelcrozier_08

Nutrients

1
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
2
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
3
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
4
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
5
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
6
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

  • Access to all documents
  • Improve your grades
  • Join milions of students
7
of 7
Sources of protein

High biological value:

➤ Meat and meat products e.g., lamb, beef, chicken, pork

➤ Fish and sea food e.g., tuna

➤ Milk

Sign up to see the content. It's free!

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We thought you’d never ask...

What is the Knowunity AI companion?

Our AI Companion is a student-focused AI tool that offers more than just answers. Built on millions of Knowunity resources, it provides relevant information, personalised study plans, quizzes, and content directly in the chat, adapting to your individual learning journey.

Where can I download the Knowunity app?

You can download the app from Google Play Store and Apple App Store.

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4
Food & NutritionFood & Nutrition

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101,44820
Food & NutritionFood & Nutrition

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Explore the vital roles of macro and micro nutrients in maintaining health. This summary covers carbohydrates, proteins, fats, vitamins, and minerals, detailing their functions, food sources, and the importance of a balanced diet for optimal well-being.

101934
Food & NutritionFood & Nutrition

Hospitality & Catering Essentials

Explore key concepts in the hospitality and catering industry, including food safety, employee roles, technological advancements, and health regulations. This comprehensive summary covers essential topics for GCSE students, providing insights into food technology, event catering, and the tourism sector. Ideal for exam preparation and understanding industry standards.

115428

Most popular content in Food & Nutrition

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F
Food & NutritionFood & Nutrition

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protein information to lurn

111722
Food & NutritionFood & Nutrition

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Explore the critical factors influencing the success of hospitality and catering providers. This summary covers key concepts such as market saturation, financial management, branding, and customer service, essential for understanding the dynamics of the industry. Ideal for WJEC Level 1/2 Hospitality & Catering students preparing for exams and coursework.

121,33838
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Food & NutritionFood & Nutrition

carbohydrate uses

carbohydrate uses in food technology

111170
Food & NutritionFood & Nutrition

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106,578195
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918,724389
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BiologyBiology

Cell Biology and Cell structure

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92,5060

Can't find what you're looking for? Explore other subjects.

Students love us — and so will you.

4.6/5App Store
4.7/5Google Play

The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.

Stefan SiOS user

This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.

Samantha KlichAndroid user

Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.

AnnaiOS user