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9 Dec 2025

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Understanding Non-Communicable Diseases: Key Risk Factors

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Harriet Gee @harrietgee

Non-communicable diseases like heart disease, cancer, and diabetes don't spread from person to person, but they're still massive... Show more

# non-communicable diseases

Risk factors increase your chance of getting a disease
*   Risk factors are things that are linked to an increa

Understanding Non-Communicable Disease Risk Factors

Risk factors are like warning signs that increase your chances of getting a disease, but they don't guarantee you'll actually develop it. Think of them as loading the dice against you rather than sealing your fate.

These factors usually come from your lifestyle choices - how much you exercise, what you eat, or whether you smoke. They can also come from your environment, like air pollution in your area or dangerous substances you've been exposed to. For instance, asbestos fibres from old buildings can sit in your lungs for years before causing cancer later in life.

Here's the tricky bit most non-communicable diseases aren't caused by just one risk factor. Instead, several factors work together to increase your risk. It's like a perfect storm of bad choices and unlucky circumstances.

Risk factors affect different places differently. In wealthy countries, people can afford more junk food, leading to higher rates of obesity and diabetes. In poorer areas within those countries, people are more likely to smoke and have worse diets, creating hotspots of disease.

Remember Your personal choices don't just affect you - they influence disease rates in your entire community.

Direct Causes vs Contributing Factors

Some risk factors directly attack your body and cause disease. Smoking is a perfect example - it literally damages your artery walls and destroys lung cells, directly causing heart disease, lung disease, and cancer. There's no middleman here.

Obesity works similarly with type 2 diabetes, making your body resistant to insulin so it can't control blood sugar properly. Excessive alcohol directly damages liver cells and can shrink your brain by killing nerve cells.

However, scientists have to be careful about correlation versus causation. Just because two things happen together doesn't mean one causes the other. A lack of exercise and high-fat diets are strongly linked to heart disease, but they don't directly cause it - instead, they lead to high blood pressure and cholesterol, which then cause the actual damage.

Carcinogens are substances that directly cause cancer, like ionising radiation from X-rays or certain chemicals.

The Real Cost of Non-Communicable Diseases

The human cost is staggering - tens of millions of people die from these diseases every year worldwide. Beyond death, these diseases reduce quality of life and shorten lifespans, affecting not just patients but their families and friends too.

The financial impact is equally massive. The NHS spends billions researching and treating these diseases. Families often need to modify their homes or stop working to care for sick relatives, creating a double hit of increased expenses and reduced income.

This creates a ripple effect through the entire economy. When fewer people can work due to illness or caring responsibilities, the whole country's productivity suffers. It's a reminder that public health isn't just about individual wellbeing - it's about society's overall strength and prosperity.

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Biology

229

9 Dec 2025

1 page

Understanding Non-Communicable Diseases: Key Risk Factors

user profile picture

Harriet Gee

@harrietgee

Non-communicable diseases like heart disease, cancer, and diabetes don't spread from person to person, but they're still massive health problems worldwide. Understanding the risk factors that increase your chances of developing these diseases - and how they impact both individuals... Show more

# non-communicable diseases

Risk factors increase your chance of getting a disease
*   Risk factors are things that are linked to an increa

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Understanding Non-Communicable Disease Risk Factors

Risk factors are like warning signs that increase your chances of getting a disease, but they don't guarantee you'll actually develop it. Think of them as loading the dice against you rather than sealing your fate.

These factors usually come from your lifestyle choices - how much you exercise, what you eat, or whether you smoke. They can also come from your environment, like air pollution in your area or dangerous substances you've been exposed to. For instance, asbestos fibres from old buildings can sit in your lungs for years before causing cancer later in life.

Here's the tricky bit: most non-communicable diseases aren't caused by just one risk factor. Instead, several factors work together to increase your risk. It's like a perfect storm of bad choices and unlucky circumstances.

Risk factors affect different places differently. In wealthy countries, people can afford more junk food, leading to higher rates of obesity and diabetes. In poorer areas within those countries, people are more likely to smoke and have worse diets, creating hotspots of disease.

Remember: Your personal choices don't just affect you - they influence disease rates in your entire community.

Direct Causes vs Contributing Factors

Some risk factors directly attack your body and cause disease. Smoking is a perfect example - it literally damages your artery walls and destroys lung cells, directly causing heart disease, lung disease, and cancer. There's no middleman here.

Obesity works similarly with type 2 diabetes, making your body resistant to insulin so it can't control blood sugar properly. Excessive alcohol directly damages liver cells and can shrink your brain by killing nerve cells.

However, scientists have to be careful about correlation versus causation. Just because two things happen together doesn't mean one causes the other. A lack of exercise and high-fat diets are strongly linked to heart disease, but they don't directly cause it - instead, they lead to high blood pressure and cholesterol, which then cause the actual damage.

Carcinogens are substances that directly cause cancer, like ionising radiation from X-rays or certain chemicals.

The Real Cost of Non-Communicable Diseases

The human cost is staggering - tens of millions of people die from these diseases every year worldwide. Beyond death, these diseases reduce quality of life and shorten lifespans, affecting not just patients but their families and friends too.

The financial impact is equally massive. The NHS spends billions researching and treating these diseases. Families often need to modify their homes or stop working to care for sick relatives, creating a double hit of increased expenses and reduced income.

This creates a ripple effect through the entire economy. When fewer people can work due to illness or caring responsibilities, the whole country's productivity suffers. It's a reminder that public health isn't just about individual wellbeing - it's about society's overall strength and prosperity.

We thought you’d never ask...

What is the Knowunity AI companion?

Our AI Companion is a student-focused AI tool that offers more than just answers. Built on millions of Knowunity resources, it provides relevant information, personalised study plans, quizzes, and content directly in the chat, adapting to your individual learning journey.

Where can I download the Knowunity app?

You can download the app from Google Play Store and Apple App Store.

Is Knowunity really free of charge?

That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.

2

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Xander S

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Elisha

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This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now

Paul T

iOS user

The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.

Stefan S

iOS user

This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.

Samantha Klich

Android user

Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.

Anna

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