Controlling Blood Glucose Concentration
Your body is brilliant at keeping your blood glucose levels perfectly balanced, even when you're scoffing a massive bowl of pasta or haven't eaten for hours. The star of this show is your pancreas, which acts like a glucose detective, constantly monitoring your blood and releasing the right hormones to keep everything in check.
When your blood glucose concentration shoots up after a carb-heavy meal, your pancreas springs into action. It releases insulin into your bloodstream, which is like sending out a message to your cells saying "time to clean up this glucose!" Your liver and muscle cells are the real heroes here - they absorb loads of the excess glucose and store it as glycogen for later use.
But what happens when your glucose levels drop too low? Your pancreas switches tactics and releases glucagon instead. This hormone tells your liver cells to break down their stored glycogen back into glucose and release it into your blood - it's like having an emergency energy stash!
Quick Tip: Think of insulin as the "storage hormone" and glucagon as the "release hormone" - they work as a perfect team to keep your energy levels stable.
This whole process is called negative feedback - your body constantly adjusts to bring glucose levels back to normal, whether they're too high or too low. There are two main conditions where this system doesn't work properly: Type 1 diabetes (where your pancreas can't make enough insulin) and Type 2 diabetes (where your cells stop responding to insulin properly).