DNA, RNA, and Cell Division
The nucleus is like mission control, containing all the instructions needed to run your entire body. Inside, you'll find DNA organised as chromatin (loose threads) or chromosomes (tightly packed bundles during cell division).
DNA forms a double helix structure with four bases: Guanine, Cytosine, Adenine, and Thymine. The sequence of these bases creates genes - specific instructions for making proteins. Since DNA is too large to leave the nucleus, it creates a messenger called RNA to carry instructions to the ribosomes.
This RNA acts like a delivery service, bringing protein-making instructions from the nucleus to ribosomes in the cytoplasm. The ribosomes then build chains of amino acids to create specific proteins - this is how your body makes everything from hair and nails to enzymes.
Cell division happens through two processes: Mitosis (creating two identical cells for growth and repair) and Meiosis (creating reproductive cells called gametes). Most human cells contain 46 chromosomes (23 pairs, called the diploid number), but gametes only have 23 chromosomes (the haploid number).
Remember: DNA → RNA → Protein is the central dogma of biology - this sequence explains how genetic information becomes functional proteins in your body.