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Physical Education

Health and Wellness Practices

Essential practices and habits for maintaining physical health, including diet, hygiene, and active lifestyle choices.

Most popular content: Health and Wellness Practices

Nutritional Science Essentials

Explore the key concepts of macronutrients and micronutrients, including proteins, fats, carbohydrates, and their roles in a healthy diet. This summary covers sources, functions, and the effects of deficiencies and excesses, along with cooking processes and chemical properties relevant to food technology. Ideal for AQA Food Science students.

Food & Nutrition

Essential Nutrients Overview

Explore the vital roles of macro and micro nutrients in maintaining health. This summary covers carbohydrates, proteins, fats, vitamins, and minerals, detailing their functions, food sources, and the importance of a balanced diet for optimal well-being.

Food & Nutrition

Success Factors in Hospitality

Explore the critical factors influencing the success of hospitality and catering providers. This summary covers key concepts such as market saturation, financial management, branding, and customer service, essential for understanding the dynamics of the industry. Ideal for WJEC Level 1/2 Hospitality & Catering students preparing for exams and coursework.

Food & Nutrition

HSC Component 3 Overview

Comprehensive revision material for HSC Component 3, covering key topics such as health determinants, mental well-being, family dynamics, and the impact of lifestyle choices on health. This resource includes essential information on blood pressure, obesity, addiction, and the biopsychosocial model, designed to support students in their exam preparation.

Health & Social Care

Hospitality & Catering A02 Insights

Explore essential concepts and operational strategies in the Hospitality and Catering industry with this comprehensive revision resource for WJEC Level 1/2. Covering customer service, kitchen operations, and compliance with health and safety regulations, this guide is designed to enhance your understanding and prepare you for exams. Ideal for students seeking to excel in their studies.

Food & Nutrition

Middle Adulthood: PIES Insights

Explore the PIES (Physical, Intellectual, Emotional, Social) development during middle adulthood (ages 46-64). This summary covers key changes in muscle mass, emotional well-being, social engagement, and intellectual growth, providing insights into how these factors influence life satisfaction and personal development in this stage of life.

Health & Social Care

Hospitality & Catering Essentials

Explore key concepts in the hospitality and catering industry, including food safety, employee roles, technological advancements, and health regulations. This comprehensive summary covers essential topics for GCSE students, providing insights into food technology, event catering, and the tourism sector. Ideal for exam preparation and understanding industry standards.

Food & Nutrition

Essential Nutrients Overview

Explore the key macronutrients essential for human health, including carbohydrates, proteins, and fats. This summary covers their functions, dietary reference values, and tips for maintaining a balanced diet. Ideal for students studying nutrition and health sciences.

Food & Nutrition

Food Safety & Allergies Overview

Explore essential concepts in food safety, allergens, and food-related illnesses with this comprehensive revision booklet for WJEC Level 1/2 Hospitality & Catering. Key topics include microbial growth, food intolerances, pathogens, and legal responsibilities in food handling. Perfect for exam preparation and understanding food hygiene standards.

Food & Nutrition

Diet

8 best study notes in Diet

Know The importance of nutrition thumbnail

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Food & Nutrition - The importance of nutrition

The macro and micro nutrients in food and what they do for the body

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Food & Nutrition - HC paper 1

All content for the hospitality and catering gcse paper

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Food & Nutrition - macronutrients

protein, water, fibre, carbohydrates, sugar, amino acids, diabetes, nutrients, fruits, health

Know Food and Nutrition - Diet and health thumbnail

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Food & Nutrition - Food and Nutrition - Diet and health

Diet and health

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Food & Nutrition - Food technology

Aqa food science

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Food & Nutrition - Food nutrition nutrients

Nutrients

Know WJEC - Hospitality & Catering | A01 Revision Book thumbnail

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Food & Nutrition - WJEC - Hospitality & Catering | A01 Revision Book

This is the first Learning Aim for Hospitality & Catering (Level 1/2 - WJEC). It includes a detailed description of all of the topics you will need to revise for your exams and coursework.