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Matthew Johnson
10/07/2022
Science
GCSE PE Paper Two - Sports Psychology - Skill MindMap
GCSE PE Paper 2 Sports Psychology: Skills and Abilities
This comprehensive guide covers key concepts in sports psychology for GCSE PE, focusing on skills and abilities. It explores various classifications of skills, including open and closed skills, self-paced and externally paced skills, basic and complex skills, and gross and fine skills. The guide also provides definitions and examples for each concept, making it an essential resource for Paper 2 GCSE PE OCR revision.
10/07/2022
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GCSE PE Paper 2 Sports Psychology: Skills and Abilities
This comprehensive guide covers key concepts in sports psychology for GCSE PE, focusing on skills and abilities. It explores various classifications of skills, including open and closed skills, self-paced and externally... Show more
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This page provides an in-depth overview of skills and abilities in sports psychology, crucial for GCSE PE Paper 1 revision. It covers various classifications of skills and their definitions, which are essential for understanding sports performance.
Abilities are inherent traits that determine an individual's potential to learn or acquire skills.
Definition: Abilities are inherited or genetic traits that remain stable and determine an individual's potential to learn or acquire skills.
Definition: A skill is a learned action or behaviour intended to achieve predetermined results with maximum certainty and minimum expenditure of time and energy.
Open skills are performed in response to changing or unstable environments.
Characteristics:
- Performed in unstable environments
- Success affected by other people
- Externally paced
- Performers may adapt the skill based on the environment
Example: White water rafting, skiing, and rugby are examples of open skills in sports.
Closed skills are not affected by the environment or other performers.
Characteristics:
- Performed in stable environments
- Not affected by others
- Performed consistently
- Self-paced
Example: Somersault and javelin throw are examples of closed skills in GCSE PE.
Self-paced skills are initiated and controlled by the performer.
Characteristics:
- Started when the performer decides
- Speed, rate, and pace controlled by the performer
Example: Long jump and distance running are self-paced skills, where the athlete controls the start and pace.
Externally paced skills are initiated and controlled by external factors.
Characteristics:
- Started due to external factors
- Speed, rate, and pace controlled by external factors
Example: Receiving a tennis serve or marking a player in team sports are externally paced skills.
Basic skills involve few decisions and are typically learned quickly.
Characteristics:
- Few decisions affecting success
- Taught to beginners
- Learned relatively quickly
Example: Walking and jumping are basic skills in sports.
Complex skills require multiple decisions for successful execution and take longer to master.
Characteristics:
- Complex decision-making process
- Taught after mastering basic skills
- Require considerable time to master
Example: The high jump is a complex skill in athletics.
Gross skills involve large movements and major muscle groups.
Characteristics:
- Use larger muscle groups
- Do not rely heavily on accuracy
Example: Running, swimming, throwing a javelin, and kicking a ball are gross skills in various sports.
Fine skills involve small, precise movements and smaller muscle groups.
Characteristics:
- Use small muscle groups
- Involve precision and accuracy
Example: Archery, darts, snooker, and table tennis blocks are fine skills requiring high precision.
Highlight: Understanding these skill classifications is crucial for GCSE PE Worksheets and exams, as they form the foundation of sports psychology and performance analysis.
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iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
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Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
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iOS user
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iOS user
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Android user
This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.
David K
iOS user
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Sudenaz Ocak
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Greenlight Bonnie
Android user
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iOS user
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