How Your Nervous System Responds to Danger
The PNS has two incredible subsystems that handle different types of body functions. The Somatic Nervous System (SNS) controls your voluntary movements - like deciding to wave at a mate or kick a football. It carries sensory information from your eyes, ears, and other organs to your CNS, then relays movement commands back to your muscles.
The Autonomic Nervous System (ANS) runs all the stuff you don't consciously think about - heart rate, breathing, digestion, and pupil size. It operates automatically, which is brilliant because imagine having to remember to make your heart beat!
The ANS has two divisions that work like opposite forces. The sympathetic division prepares your body for action during stress (the famous "fight or flight" response), whilst the parasympathetic division calms everything down and helps you conserve energy when danger passes.
Exam Tip: Remember the bear scenario - sympathetic gets you ready for danger, parasympathetic helps you chill out afterwards, somatic controls voluntary movements, and the PNS sends sensory messages about what you see.