The Nervous System in Action
Your nervous system is basically your body's electrical wiring, split into two main parts. The CNS (brain and spinal cord) is mission control, whilst the peripheral nervous system carries messages back and forth.
The peripheral system has two branches you need to know. The somatic nervous system handles voluntary movements like raising your hand. The autonomic nervous system runs the automatic stuff you don't think about, like your heartbeat.
Within the autonomic system, sympathetic arousal kicks in during stress - speeding up your heart, dilating your pupils, and prepping you for action. Parasympathetic arousal does the opposite, slowing things down and helping you relax.
Neurons are the messenger cells that make it all work. Sensory neurons carry information from your senses to your brain, motor neurons control muscle movement, and relay neurons pass messages within the CNS. Synaptic transmission happens when neurotransmitters jump across the tiny gaps between neurons, either causing excitation (firing the next neuron) or inhibition (stopping the signal).
Key Point: Think of synaptic transmission like passing notes in class - the message jumps from one neuron to another across the synapse, but sometimes the message gets through and sometimes it doesn't.