Coding, Capacity and Duration of Memory
Your memory works like a filing system with different storage methods. Coding refers to how information gets stored - your short-term memory prefers sounds (acoustic coding), whilst long-term memory focuses on meaning (semantic coding). Baddeley proved this by showing people struggle more with similar-sounding words when recalling immediately.
Capacity is about how much you can store. Miller found that short-term memory holds about 7±2 items (think phone numbers), whilst long-term memory is unlimited. The magic number 7 appears everywhere in life - days of the week, deadly sins - suggesting we're naturally wired for this amount.
Duration tells us how long memories last. Without rehearsal, short-term memories fade in 18-30 seconds (Peterson's research), but long-term memories can last decades. Bahrick studied people recognising old classmates and found impressive recall even after 46 years.
Quick Tip: Use chunking (grouping information) to beat the 7±2 limit - instead of remembering 07123456789, think 0712-345-6789.











