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GCSE PE Key Terms & Definitions PDF | AQA, OCR, Quizlet & More
S
summer
@summer_w
Circulatory System and Training Methods
This section delves deeper into the circulatory system and various training methods relevant to GCSE Physical Education. It expands on the concepts introduced in the previous page and introduces new terms related to fitness and exercise.
Definition: The circulatory system is described as the system that transports oxygenated blood to various parts of the body, highlighting its importance in physical activity.
The page covers different types of training methods, including continuous training and fartlek training. It also introduces important concepts such as cool-down, coordination, and endurance.
Vocabulary: Fartlek training is defined as a form of continuous training that varies in pace and terrain, providing students with an understanding of this specific training method.
Highlight: The FITT principle is mentioned, which is a crucial concept in exercise prescription and training program design.
The document also touches on physiological aspects such as fast-twitch muscle fibers and fatigue, as well as health-related concepts like fitness and flexibility.
Example: Flexibility is defined as the range of movement possible at a joint, illustrating how these terms relate directly to physical capabilities studied in GCSE PE.
Advanced Concepts in Physical Education
This page introduces more advanced concepts in GCSE Physical Education, focusing on physiological processes, training principles, and specific types of exercises.
Definition: Hypertrophy is defined as when muscle increases in size due to exercise, which is an important concept in understanding the body's adaptation to training.
The page covers various types of training methods in more detail, including interval training and methods of resistance training. It also introduces important physiological concepts such as inspiration, lactic acid production, and maximum heart rate.
Vocabulary: Lactic acid is described as a product of anaerobic respiration which can lead to stiffness and muscle cramp, helping students understand the physiological effects of intense exercise.
Highlight: The concept of muscular endurance is defined as the ability to use voluntary muscles many times without getting tired, distinguishing it from muscular strength.
The document also touches on health-related terms such as obesity and optimum weight, as well as performance-enhancing substances like narcotic analgesics and peptide hormones.
Example: Power is defined as the ability to do strength performances quickly, with the formula Power = Strength × Speed, providing a clear example of how physical concepts are quantified in GCSE PE.
Recovery and Advanced Training Concepts
The final page of the document focuses on recovery processes, advanced training principles, and specific physiological responses to exercise relevant to GCSE Physical Education.
Definition: Recovery rate is defined as the time taken for the heart to return to its resting rate after exercise, introducing students to an important concept in cardiovascular fitness.
The page covers important principles of training such as progressive overload and reversibility. It also introduces rehabilitation concepts and specific recovery techniques like the RICE method.
Vocabulary: RICE stands for Rest, Ice, Compression, Elevation, providing students with a practical recovery strategy for injuries.
Highlight: The principle of reversibility is explained as the process where adaptations that take place as a consequence of training will be reversed when training stops, emphasizing the importance of consistent exercise.
The document concludes with definitions of specific types of muscle fibers and their roles in different types of physical activities.
Example: Slow twitch muscle fibers are described as being required for endurance activities, contrasting with the fast twitch fibers mentioned earlier and helping students understand the physiological basis for different athletic capabilities.
Key Words in GCSE Physical Education
This page introduces essential terminology for GCSE Physical Education, covering a wide range of concepts from anatomy to training methods. The terms are presented alphabetically, providing students with a comprehensive reference for their studies.
Definition: Aerobic refers to 'with oxygen', while anaerobic means 'without oxygen'. These terms are crucial for understanding different types of exercise and energy systems in the body.
Vocabulary: Agonist and antagonist are paired muscles that work together during movement. The agonist contracts while the antagonist relaxes.
Highlight: Understanding terms like balanced diet, BMR , and body composition is essential for the health and nutrition aspects of GCSE PE.
The page also covers important physiological terms such as alveoli, arteries, and capillaries, which are vital for explaining the body's respiratory and circulatory systems. Additionally, it introduces concepts related to physical fitness and training, such as cardiovascular fitness and circuit training.
Example: Circuit training is defined as a series of exercises completed in order for a certain time, illustrating a specific training method students might encounter in their practical PE sessions.
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4.9/5
App Store
4.8/5
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
Best app on earth! no words because it’s too good
Thomas R
iOS user
Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.
Basil
Android user
This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.
Rohan U
Android user
I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.
Xander S
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
Best app on earth! no words because it’s too good
Thomas R
iOS user
Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.
Basil
Android user
This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.
Rohan U
Android user
I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.
Xander S
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now
Paul T
iOS user
GCSE PE Key Terms & Definitions PDF | AQA, OCR, Quizlet & More
S
summer
@summer_w
The document provides a comprehensive glossary of key terms and definitions for GCSE Physical Education. It covers a wide range of topics including anatomy, physiology, training methods, and health concepts essential for students studying PE at the GCSE level.... Show more
Circulatory System and Training Methods
This section delves deeper into the circulatory system and various training methods relevant to GCSE Physical Education. It expands on the concepts introduced in the previous page and introduces new terms related to fitness and exercise.
Definition: The circulatory system is described as the system that transports oxygenated blood to various parts of the body, highlighting its importance in physical activity.
The page covers different types of training methods, including continuous training and fartlek training. It also introduces important concepts such as cool-down, coordination, and endurance.
Vocabulary: Fartlek training is defined as a form of continuous training that varies in pace and terrain, providing students with an understanding of this specific training method.
Highlight: The FITT principle is mentioned, which is a crucial concept in exercise prescription and training program design.
The document also touches on physiological aspects such as fast-twitch muscle fibers and fatigue, as well as health-related concepts like fitness and flexibility.
Example: Flexibility is defined as the range of movement possible at a joint, illustrating how these terms relate directly to physical capabilities studied in GCSE PE.
Sign up to see the contentIt's free!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Advanced Concepts in Physical Education
This page introduces more advanced concepts in GCSE Physical Education, focusing on physiological processes, training principles, and specific types of exercises.
Definition: Hypertrophy is defined as when muscle increases in size due to exercise, which is an important concept in understanding the body's adaptation to training.
The page covers various types of training methods in more detail, including interval training and methods of resistance training. It also introduces important physiological concepts such as inspiration, lactic acid production, and maximum heart rate.
Vocabulary: Lactic acid is described as a product of anaerobic respiration which can lead to stiffness and muscle cramp, helping students understand the physiological effects of intense exercise.
Highlight: The concept of muscular endurance is defined as the ability to use voluntary muscles many times without getting tired, distinguishing it from muscular strength.
The document also touches on health-related terms such as obesity and optimum weight, as well as performance-enhancing substances like narcotic analgesics and peptide hormones.
Example: Power is defined as the ability to do strength performances quickly, with the formula Power = Strength × Speed, providing a clear example of how physical concepts are quantified in GCSE PE.
Recovery and Advanced Training Concepts
The final page of the document focuses on recovery processes, advanced training principles, and specific physiological responses to exercise relevant to GCSE Physical Education.
Definition: Recovery rate is defined as the time taken for the heart to return to its resting rate after exercise, introducing students to an important concept in cardiovascular fitness.
The page covers important principles of training such as progressive overload and reversibility. It also introduces rehabilitation concepts and specific recovery techniques like the RICE method.
Vocabulary: RICE stands for Rest, Ice, Compression, Elevation, providing students with a practical recovery strategy for injuries.
Highlight: The principle of reversibility is explained as the process where adaptations that take place as a consequence of training will be reversed when training stops, emphasizing the importance of consistent exercise.
The document concludes with definitions of specific types of muscle fibers and their roles in different types of physical activities.
Example: Slow twitch muscle fibers are described as being required for endurance activities, contrasting with the fast twitch fibers mentioned earlier and helping students understand the physiological basis for different athletic capabilities.
Sign up to see the contentIt's free!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Key Words in GCSE Physical Education
This page introduces essential terminology for GCSE Physical Education, covering a wide range of concepts from anatomy to training methods. The terms are presented alphabetically, providing students with a comprehensive reference for their studies.
Definition: Aerobic refers to 'with oxygen', while anaerobic means 'without oxygen'. These terms are crucial for understanding different types of exercise and energy systems in the body.
Vocabulary: Agonist and antagonist are paired muscles that work together during movement. The agonist contracts while the antagonist relaxes.
Highlight: Understanding terms like balanced diet, BMR , and body composition is essential for the health and nutrition aspects of GCSE PE.
The page also covers important physiological terms such as alveoli, arteries, and capillaries, which are vital for explaining the body's respiratory and circulatory systems. Additionally, it introduces concepts related to physical fitness and training, such as cardiovascular fitness and circuit training.
Example: Circuit training is defined as a series of exercises completed in order for a certain time, illustrating a specific training method students might encounter in their practical PE sessions.
We thought you’d never ask...
What is the Knowunity AI companion?
Our AI Companion is a student-focused AI tool that offers more than just answers. Built on millions of Knowunity resources, it provides relevant information, personalised study plans, quizzes, and content directly in the chat, adapting to your individual learning journey.
Where can I download the Knowunity app?
You can download the app from Google Play Store and Apple App Store.
Is Knowunity really free of charge?
That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.
Can't find what you're looking for? Explore other subjects.
Students love us — and so will you.
4.9/5
App Store
4.8/5
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
Best app on earth! no words because it’s too good
Thomas R
iOS user
Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.
Basil
Android user
This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.
Rohan U
Android user
I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.
Xander S
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
Best app on earth! no words because it’s too good
Thomas R
iOS user
Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.
Basil
Android user
This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.
Rohan U
Android user
I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.
Xander S
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now
Paul T
iOS user