Friendships and Their Impact
Friendships are where you learn to value others and develop crucial social interaction skills. From around 3 years old, children start forming special friendships that make them feel secure and confident whilst promoting independence and self-esteem.
Close friendships provide emotional security and boost confidence, whilst wider friendships continue being important throughout adulthood for positive emotional and social development. However, during adolescence, friends' opinions can greatly influence self-image and behaviour.
Healthy relationships share key characteristics: acceptance, trust, compromise, respect, responsibility, and honesty. When these elements are present, relationships flourish and support everyone involved.
Relationship breakdowns can seriously impact social and emotional development. Unhealthy relationships create stress, distrust, blame, low self-esteem, and insecurity - highlighting why it's crucial to recognise and address relationship problems early.
Warning Signs: If a relationship involves consistent stress, blame, or makes you feel insecure, it may be unhealthy and could negatively impact your mental health and development.