Understanding the Human Respiratory System: Breathing Mechanisms and Gas Exchange
The human respiratory system performs the vital function of breathing through a complex yet coordinated process involving multiple muscles and organs. When we breathe in (inhalation), the external intercostal muscles contract while internal intercostal muscles relax, causing the ribcage to move upward and outward. Simultaneously, the diaphragm contracts and moves downward, increasing lung volume and decreasing internal pressure, which draws air into the lungs through the trachea.
Definition: The diaphragm is a dome-shaped muscle located at the base of the lungs that plays a crucial role in breathing by contracting and relaxing to change lung volume.
During gas exchange, oxygen from the inhaled air diffuses across the alveolar walls into the bloodstream, while carbon dioxide moves from the blood into the alveoli. This process occurs in tiny air sacs called alveoli, which are surrounded by capillaries. Oxygenated blood then travels throughout the body, delivering oxygen to cells and collecting carbon dioxide waste.
The breathing out (exhalation) process involves the opposite muscular actions. The external intercostal muscles relax while the internal intercostal muscles contract, pulling the ribcage downward and inward. The diaphragm relaxes and moves upward, decreasing lung volume and increasing internal pressure, which pushes air out of the lungs through the larynx.