Inside the Atom
Atoms are incredibly tiny - about 1 × 10⁻¹⁰ metres across, which means you could fit millions across the width of a human hair. The nucleus at the centre is 10,000 times smaller than the whole atom, yet contains nearly all its mass.
Every atom has an atomic number (number of protons) that determines what element it is. The mass number tells you the total protons plus neutrons. Think of protons as an element's ID card - hydrogen always has 1, helium always has 2.
Isotopes are like identical twins with different weights - same element, same number of protons, but different numbers of neutrons. Carbon-12 and carbon-13 are perfect examples, both carbon but with slightly different masses.
Remember: The number of protons never changes for an element - that's what makes carbon always carbon and oxygen always oxygen.