Blood Vessels
Your blood vessels are like a sophisticated motorway system with three different types of roads, each perfectly designed for their specific job.
Arteries are the high-pressure motorways carrying oxygenated blood away from your heart. They have thick, muscular walls to withstand the powerful pressure from each heartbeat. With no valves and a small lumen (space inside), they're built for speed and efficiency in delivering oxygen and glucose to your body.
Veins work like the return journey - they carry deoxygenated blood back to your heart under much lower pressure. Their large lumen allows them to transport lots of blood, whilst valves prevent any backflow. Think of these valves like one-way gates ensuring blood only flows toward the heart.
Capillaries are where the real action happens - they're the tiny vessels (just one cell thick) that get up close and personal with your body cells. Their thin, permeable walls allow gases and nutrients to exchange easily. With low pressure and slow blood flow, they give plenty of time for this vital exchange to occur.
Remember: Arteries = Away from heart, Veins = Toward heart, Capillaries = Close contact with cells!