Adipose Tissue and Muscle Overview
Adipose tissue consists of specialised fat-storing cells called adipocytes. Don't think of fat as just excess weight - it's your body's energy bank account, insulation system, and protective cushioning all in one. You'll find it beneath your skin and surrounding vital organs.
Your muscular system includes major players like the deltoid, pectoralis major, biceps, and triceps in your upper body, plus the powerful gluteus maximus, quadriceps, and hamstrings below. Each muscle cell is packed with mitochondria for energy and stores glycogen as a readily available fuel source.
Understanding muscle anatomy helps you appreciate how these tissues work together. Whether you're lifting, running, or simply maintaining posture, your muscles rely on stored energy and efficient cellular machinery.
Practical Note: The glycogen stored in your muscles provides immediate energy for movement - that's why athletes focus on proper nutrition.